Who can be part of my support team?

Family, friends, neighbors, faith communities, volunteers, paid helpers, and professional services such as home care, adult day programs, and Area Agencies on Aging.

How do I build a team that actually helps?

Communicate your needs clearly, match tasks to each person’s strengths and availability, and coordinate so help is reliable rather than ad hoc.

Why is a support team so important?

Carrying caregiving alone is the biggest risk factor for burnout; a team distributes both the practical tasks and the emotional weight.

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Asking for Help

Building A Support Team

GVL

Goodson Video Library

Learn why it’s essential for care partners to include additional people on the care team. Sharing responsibilities not only prevents burnout but also ensures more balanced, continuous, and compassionate support for the person receiving care.

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You've found your partner in caregiving. Connect with your local Area Agency on Aging for personalized services, programs, and support in your area.

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