Why is it so hard to accept help as a caregiver?

Pride, guilt, a sense of duty, and the belief that no one else can do it as well often get in the way. The video helps caregivers recognize and move past these barriers.

Isn't accepting help a sign I'm not coping?

No. The video reframes accepting help as a healthy, necessary part of caregiving that benefits the caregiver, the care recipient, and the helper alike.

The video is available to stream online at no cost, so you can watch on your own schedule.

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Asking for Help

Accepting Help From Others

GVL

Goodson Video Library

Allowing others to help ensures the person you support maintains healthy relationships and doesn’t become overly dependent on one caregiver. Shared caregiving builds resilience and connection for everyone involved.

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